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          ABDOMINAL EXERCISES

	Ab crunch machines: Body Masters Ab crunch machines: Flex Ab crunch machines: Life Fitness Abflexor machine Ball crunch of floor Ball crunches Ball crunches: Arms up Ball crunches: Feet up Ball crunches: Arms & Feet up Ball crunches: Feet over ball Ball exchanges Ball lifts Ball raise off bench Ball raise off floor Ball raise off incline Ball rollers Ball roll overs Ball roll ups Cable crunches: close grip Cable crunches: one arm Crunches off decline bench Dumbbell crunches Dumbbell oblique bends Floor knee raises Football leg raises Hanging ball raises Hanging leg raises Leg raise off incline Legs up crunches Legs up, side crunches Medicine ball crunches Medicine ball lifts Medicine ball sit ups Medicine ball twists Oblique bends on ball Pike Roman chair: ball raise Roman chair: knee lifts Roman chair: leg lifts Roman chair: medicine ball Scissors off bench Scissors off bench with medicine ball Scissors off incline Sit ups Super abs: ball raise Super abs: cable rows Super abs: knee raise Super abs: leg raise Torso tiger

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